capsule-suitcase-logo
  • Facebook
  •  
  • Home
  • About
  • Packing Capsules
    • View All
    • By City
      • United States
        • Boston
        • Kansas City
        • Las Vegas
        • Nashville
        • New York City
        • Philadelphia
        • Portland
        • San Diego
        • Seattle
        • Washington
      • Canada
        • Kelowna
        • Montreal
        • Ottawa
        • Quebec City
        • Toronto
      • Europe
        • Belfast
        • Edinburgh
        • Florence
        • Lisbon
        • London
        • Sofia
    • By Season
      • Fall
      • Winter
      • Spring
      • Summer
  • Tips
    • Travel Tips
    • Packing Tips
    • Style Tips
    • Beauty Tips
  • Capsule Conversations
    • Get Featured
  • Contact
  • Media Kit
  • Products I 💛
  • Facebook
    • Home
    • About
    • Packing Capsules
      • View All
      • By City
        • United States
        • Canada
        • Europe
      • By Season
        • Fall
        • Winter
        • Spring
        • Summer
    • Tips
      • Travel Tips
      • Packing Tips
      • Style Tips
      • Beauty Tips
    • Capsule Conversations
      • Get Featured
    • Contact
    • Media Kit
    • Products I 💛

wellness

wellness travel tips 1
December 2, 2018

A Packing List for the Wellness-Conscious Traveler

Want to make your travel habits a little healthier? I prepared a packing list inspired by some of my favourite wellness bloggers.
travel-tips-capsule-suitcase
packing tips
  • Millenny Biscayne backpackThe Commuter Bag That Made Me Love Backpacks Again
  • athleisure-outfitsHow to Style Workout Clothes for Every Day
  • mom and daughterTravel Lessons I Learned From My Mother
  • packing for Orange County CaliforniaHow to Pack for a Weekend in Orange County
  • best high heels for travelThe Best High Heels for Travel

Top Posts & Pages

  • All the Ways Your Suitcase Can Break (and How to Fix Them)
    All the Ways Your Suitcase Can Break (and How to Fix Them)
  • Don't Put This One Thing in Silicone Travel Tubes
    Don't Put This One Thing in Silicone Travel Tubes
  • How to Pack for New York City in July
    How to Pack for New York City in July
  • 3 Ways to Pack for a Lake House
    3 Ways to Pack for a Lake House
  • How I Pack For a Winter Trip
    How I Pack For a Winter Trip
  • How to Pack for Washington DC
    How to Pack for Washington DC
  • How to Pack a Hat Without Destroying It
    How to Pack a Hat Without Destroying It
  • The Commuter Bag That Made Me Love Backpacks Again
    The Commuter Bag That Made Me Love Backpacks Again
  • How to Pack for Kansas City in the Summer
    How to Pack for Kansas City in the Summer
capsule suitcase loves away

Legal Stuff

I do not share personal information with third parties nor do I store information I collect about your visit to this blog for use other than to analyze content performance and respond to your requests. Read the privacy policy.

This blog contains ads and affiliate links.

Categories

  • Adventures
  • Capsule Conversations
  • Reviews
  • Shopping
  • Tips
    • Packing Tips
    • Style Tips
    • Travel Tips
  • Travel Capsules
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Recent Posts

  • The Commuter Bag That Made Me Love Backpacks Again
  • How to Style Workout Clothes for Every Day
  • Travel Lessons I Learned From My Mother
  • How to Pack for a Weekend in Orange County
  • The Best High Heels for Travel

Subscribe to Blog via Email

Enter your email address get new posts right to your inbox.

Join 1,179 other subscribers

Instagram

  • Hands-free purses are the best purses, thank you for attending my Ted talk.
  • You know these lil' samples you get with online orders, in stores, or just pop up in your house out of nowhere? Save them! They're definitely not eco-friendly, but I like using these individual portions of cleanser, moisturizer, and serums on long plane rides. I take off my makeup, slather on a hearty layer of cream and pass out, or at least that's always the intention.
  • It's a travel day today and for the occasion, I wanted to share one of my go-to uniforms for business trips. This starts with my Away suitcase and lately, this @millenny.official backpack. I find dark denim, a silk blouse, and comfortable brogues are perfect pieces for a "go anywhere" outfit. Comfy brogues can be dressed up or down and neutral classics are chic and unfussy. This outfit is all by @mottandbow, an online shop I recently discovered and a great place to get minimalist denim, silk, and cashmere. I'm leaving the link in my bio so you can take a look for yourself!
  • Happy Monday! I'm taking the day off today because it's Victoria Day/Fête des patriotes in Canada. I decided to extend my stay in Detroit a little bit to explore the city. I'll be sharing photos later this week because I'm currently too busy eating the most delicious thick-crust Detroit-style pizza.
  • When you're packing gym clothes, they take up room and might not even be used all that much. That's why I try to pick clothes that can be styled multiple ways so my gym clothes can work for every day looks too. On the blog, find out some of my style tips for sporting the athleisure look.
  • Transition weather is confusing but also fun and it's a great time to play around with one of my favourite layering tricks: a dress over jeans. As a preteen, I used to do this to be different and rebellious, but now it's way more mainstream and just a fun way to make combine your old favourites in new ways. The fun part about this look is that depending on the weather you have while you travel, you could wear the jeans and dress alone or the dress with the leather jacket. Feel a bit chilly? Wear all three. â € .â € .â € .â € #justgoshoot #springootd #springstyle #mtl_explorers #mtl #greatermontreal #downtownmontreal #montreal #flowering #inbloom #icapture_mtl #myootd #weekendvibes #weekendtime #montrealstreetstyle #streetstylefashion #streetstyleluxe #montrealblogger #theprettycities #seeksimplicity #discoverunder10k #discoverunder20k #fashionfury #realoutfitgram #whatamiwearing #ootddetails #shopmystyle #stylegram #fbloggerstyle #fashifeen
  • You know I love a good Canadian Tuxedo and this one has a bit of Japanese-inspired flair. I recently converted a skirt that felt too short into a jacket and I can't stop wearing it. I paired it with a denim culotte of a similar hue to make a matchy-matchy set. Sets are fun for capsules because they can be the foundational outfit, then be split into different looks to add more options. â € .â € .â € .â € .â € #ootdinspo #fashiongoals #kissinfashion #fallfashion #ihavethingswithcolor #whatimwearing #lovethislook #theeverygirl #styleblogger #styleblog #styleguide #ootdmagazine #luxuryfashion #fashiondiary #fashionblogging #girltalk #acolorstory #socialblogger #petitefashion #darlingdaily #streetstyleluxe #luxurystyle #liveauthentic #lovethelittlethings #styleinspiration #bossgirlbloggers #montrealblogger #canadiancreatives #girlsthatwander #liveunscripted
  • I was about to write some caption about using self-tanner on my legs but honestly, I don't want to engage in more body talk than I need to. I could talk about how I embrace my paleness, etc... but again who cares!? Being body-positive doesn't make me kinder, smarter, a better steward of our planet, or a more skilled traveller. The true goal is being body-neutral (a term I learned from @beyondbeautifulbook). Knowing and practicing that the way I feel about myself has nothing to do with my appearance. Feeling happy and confident isn't a product of thinking I'm beautiful or challenging beauty standards online. It's knowing I'm more than this outer shell. I still love clothes and makeup, because they're fun! But my worth doesn't rest on it, ya know? Instagram, please keep me accountable to speak more with #bodyneutralityâ € .â € .â € .â € #wearthisnext #fashioncanadians #ootdsubmit #ilovestreetstyle #aboutalook #fashioninspo #outfitdaily #styleblog #lookoftheday #blogsociety #fashiondiaries #fashionblogger #fblogger #outfitblogger #outfitinspiration #nomadlife #digitalnomadgirls #capsulewardrobe #minimalistpacking #womenwhotravel #lookbookmontreal #fashionistalook #mtlfashionbloggers #darlingdaily #canadianblogger #realstagram #travelfashion #travelfashiongirl #fashionandtravel

Follow My Adventures

© 2019 The Capsule Suitcase by Andrea Zoellner. All rights reserved.